"The body cannot go where the mind is not ready to be."
MindBodyConditioningSystems.com Online personal training
June 10, 2017
These are mind-blowing lifts! The most impressive squat in this video is by Andrey Malanichev squating 470kg/1043lb. He does it old school, walking it out and setting up absent a monolift.
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Who You are is Your Choice
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To avoid the #1 killer follow these suggestions, n...
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